This practice has become a yearly tradition of mine – a way to keep boldly imagining the future.
Have you thought about how you would pay for a loved one’s or your own long-term care? This guest piece has some life hacks for you.
I was tired of saying goodbye to help and hello to societal expectations that give me unnecessary pain – so I stopped.
Increasing and maintaining well-being in your senior years involves music, a good diet, and friendships. This guest post shares tips.
We typically stress about four things—our country’s future, money, work, and politics. This is where self-care comes into action.
Let yourself be loved, dear ones; real friendships don’t have a scale. Here are some tips about letting go of that fear.
What I’ve hoped for and will continue to hope for this year are gifts to myself that are more far important than things.