Identifying & Living By Your Values During a Pandemic
My ritual of welcoming in each new year is taking time to identify my values.
Tag: wellness
Schools and Hospitals Are Different. We’re Sending Students, Teachers, and Staff to the Slaughter.
We are making an enormous mistake that will cost more lives than we can bear.
Share this:
Learning to Walk and Chew Gum at the Same Time During a Pandemic
Understanding and respecting limitations while grieving losses of freedom at the same time.
Share this:
My Body Is a Weapon: Being Thoughtful As a Lower-Risk Person During COVID-19
Why it’s important to convince yourself to care.
Share this:
26 Intangibles I Want to Give Myself for My 26th Birthday
This practice has become a yearly tradition of mine – a way to keep boldly imagining the future.
Share this:
Guest Piece: 5 Ways to Pay for Long-Term Senior Care Needs When Insurance Comes Up Short
Have you thought about how you would pay for a loved one’s or your own long-term care? This guest piece has some life hacks for you.
Share this:
A Moment of Learning to Live (Visibly and Differently) with Less Shame
I was tired of saying goodbye to help and hello to societal expectations that give me unnecessary pain – so I stopped.
Share this:
Guest Piece: How to Resonate Well-Being Throughout Your Senior Years
Increasing and maintaining well-being in your senior years involves music, a good diet, and friendships. This guest post shares tips.
Illness to Wellness: A Journey 