My ritual of welcoming in each new year is taking time to identify my values.
We are making an enormous mistake that will cost more lives than we can bear.
Understanding and respecting limitations while grieving losses of freedom at the same time.
Why it’s important to convince yourself to care.
This practice has become a yearly tradition of mine – a way to keep boldly imagining the future.
Have you thought about how you would pay for a loved one’s or your own long-term care? This guest piece has some life hacks for you.
I was tired of saying goodbye to help and hello to societal expectations that give me unnecessary pain – so I stopped.
Increasing and maintaining well-being in your senior years involves music, a good diet, and friendships. This guest post shares tips.