Personal · Recovery

26 Intangibles I Want to Give Myself for My 26th Birthday

This practice has become a yearly tradition of mine – a way to keep boldly imagining the future.

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Social Justice

Guest Piece: 5 Ways to Pay for Long-Term Senior Care Needs When Insurance Comes Up Short

Have you thought about how you would pay for a loved one’s or your own long-term care? This guest piece has some life hacks for you.

Chronic Illness · Chronic Pain · Mental Health · Personal · Recovery · Short-term/Acute Illness

A Moment of Learning to Live (Visibly and Differently) with Less Shame

I was tired of saying goodbye to help and hello to societal expectations that give me unnecessary pain – so I stopped.

Mental Health · Recovery · Short-term/Acute Illness

Guest Piece: What Stresses You Out? 4 Self-Care Strategies for Modern Day Worries

We typically stress about four things—our country’s future, money, work, and politics. This is where self-care comes into action.

Mental Health · Personal · Recovery

Letting Go of Shame During Seasons of Feeling Like You Take More than You Give in Relationships

Let yourself be loved, dear ones; real friendships don’t have a scale. Here are some tips about letting go of that fear.

Chronic Illness · Chronic Pain · Grad School · Mental Health · My Creative Writing · Personal · Recovery · Religious

25 Intangibles I Want to Give Myself for My 25th Birthday

What I’ve hoped for and will continue to hope for this year are gifts to myself that are more far important than things.