Learning to Walk and Chew Gum at the Same Time During a Pandemic
Understanding and respecting limitations while grieving losses of freedom at the same time.
Tag: wellness
My Body Is a Weapon: Being Thoughtful As a Lower-Risk Person During COVID-19
Why it’s important to convince yourself to care.
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26 Intangibles I Want to Give Myself for My 26th Birthday
This practice has become a yearly tradition of mine – a way to keep boldly imagining the future.
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Guest Piece: 5 Ways to Pay for Long-Term Senior Care Needs When Insurance Comes Up Short
Have you thought about how you would pay for a loved one’s or your own long-term care? This guest piece has some life hacks for you.
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A Moment of Learning to Live (Visibly and Differently) with Less Shame
I was tired of saying goodbye to help and hello to societal expectations that give me unnecessary pain – so I stopped.
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Guest Piece: How to Resonate Well-Being Throughout Your Senior Years
Increasing and maintaining well-being in your senior years involves music, a good diet, and friendships. This guest post shares tips.
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Guest Piece: What Stresses You Out? 4 Self-Care Strategies for Modern Day Worries
We typically stress about four things—our country’s future, money, work, and politics. This is where self-care comes into action.
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Letting Go of Shame During Seasons of Feeling Like You Take More than You Give in Relationships
Let yourself be loved, dear ones; real friendships don’t have a scale. Here are some tips about letting go of that fear.
