It’s Mental Health Month. Let’s talk about something real.
The past teaches us important lessons about where we do and do not want to go, but we also need to let go.
I wrote this article back when I was on leave from school. Though my situation has changed, the core message is the same: I am enough. Even if I can do nothing, I am enough.
I rarely talk about my faith on this blog, but it’s time to share some of how I’m getting through an unexpected and challenging time.
A lot of us have fitness-related goals for the new year. Here’s how to get started, keeping chronic health conditions in mind if you have them.
Fatigue is a whole different ballgame from exhaustion. Here’s how I manage my chronic fatigue.
Having good body image is difficult enough without chronic illnesses that make your body a somewhat out-of-control skin to live in.