I rarely talk about my faith on this blog, but it’s time to share some of how I’m getting through an unexpected and challenging time.
A lot of us have fitness-related goals for the new year. Here’s how to get started, keeping chronic health conditions in mind if you have them.
Fatigue is a whole different ballgame from exhaustion. Here’s how I manage my chronic fatigue.
Having good body image is difficult enough without chronic illnesses that make your body a somewhat out-of-control skin to live in.
“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.” – Audre Lorde
In a time when it can be uncomfortable to say you’re not joyous, I want to say that I hear you. I see you. I value you. I’m with you.
Newsflash: My value isn’t in how perfect my life looks, and neither is yours. You and I are free.