Some ideas for self-care, self-compassion, and kindness and gentleness with others.
A few years ago, I was asked to give advice to current high schoolers at my alma mater. I shared how much I’d changed.
Thoughts on my graduation and big upcoming moves, both in prose and poetry.
A major task of parenting and being a mentor or family friend is communicating your values. Here are some ideas for doing that well.
Perfectionism says you’ll never be good enough. You’ll never work hard enough. You’ll never have enough. You’ll never be enough.
As I prepare to graduate from seminary in a few months, I want to celebrate my origins.
How did I end up with “Illness to Wellness”? Others believed in me – and now I do, too. The name I almost used doesn’t make sense anymore.
“There are places I’ll remember / All my life, though some have changed… / In my life, I’ve loved them all.” – The Beatles