I wrote this article back when I was on leave from school. Though my situation has changed, the core message is the same: I am enough. Even if I can do nothing, I am enough.
Dietary restrictions suck. Your food and lifestyle don’t have to.
I believe in not just giving things up, but replacing them as you go along. I’ve discerned more about what does and does not work for me.
Part 3: Mental health. The free or low-cost accommodations and products that help keep my mood up.
A lot of us have fitness-related goals for the new year. Here’s how to get started, keeping chronic health conditions in mind if you have them.
How to focus your goals for 2018 by planning and taking value-based actions.
Never heard of this dysautonomic condition? I hadn’t either, but here’s how I live, now that I know.