Chronic Illness · Chronic Pain · Grad School · Mental Health · Personal · Recovery

A Letter from an Alum to Current Students

A few years ago, I was asked to give advice to current high schoolers at my alma mater. I shared how much I’d changed.

Social Justice

Guest Piece: 5 Ways to Pay for Long-Term Senior Care Needs When Insurance Comes Up Short

Have you thought about how you would pay for a loved one’s or your own long-term care? This guest piece has some life hacks for you.

Mental Health · Personal · Recovery

Letting Go of Shame During Seasons of Feeling Like You Take More than You Give in Relationships

Let yourself be loved, dear ones; real friendships don’t have a scale. Here are some tips about letting go of that fear.

Chronic Illness · Chronic Pain · Mental Health · Personal · Recovery · Short-term/Acute Illness

Don’t Forget About Other Aspects of Your Health as You Face Your Illness(es)

May is Skin Cancer Detection and Prevention Month. My story is a reminder to keep up with all aspects of health.

Chronic Illness · Chronic Pain · Grad School · Mayo Clinic · Mental Health · Personal · Products · Recovery · Religious

Lifestyle Accommodations and Health Products That Make My Life More Manageable: Part 3

Part 3: Mental health. The free or low-cost accommodations and products that help keep my mood up.