What I’ve hoped for and will continue to hope for this year are gifts to myself that are more far important than things.
I wrote this article back when I was on leave from school. Though my situation has changed, the core message is the same: I am enough. Even if I can do nothing, I am enough.
I believe in not just giving things up, but replacing them as you go along. I’ve discerned more about what does and does not work for me.
Part 3: Mental health. The free or low-cost accommodations and products that help keep my mood up.
How to focus your goals for 2018 by planning and taking value-based actions.
Social media has both blessed and cursed all our lives. Here’s how I’m moving through this era and living freely.
The cost of caring for others is high, even when you love what you do. Here are some ideas about how to care for yourself.