PTSD is Not a One-Size-Fits-All Story
May is Mental Health Month. Let’s talk about trauma.
Tag: health
Learning to Walk and Chew Gum at the Same Time During a Pandemic
Understanding and respecting limitations while grieving losses of freedom at the same time.
Share this:
My Body Is a Weapon: Being Thoughtful As a Lower-Risk Person During COVID-19
Why it’s important to convince yourself to care.
Share this:
A Letter from an Alum to Current Students
A few years ago, I was asked to give advice to current high schoolers at my alma mater. I shared how much I’d changed.
Share this:
26 Intangibles I Want to Give Myself for My 26th Birthday
This practice has become a yearly tradition of mine – a way to keep boldly imagining the future.
Share this:
Guest Piece: 5 Ways to Pay for Long-Term Senior Care Needs When Insurance Comes Up Short
Have you thought about how you would pay for a loved one’s or your own long-term care? This guest piece has some life hacks for you.
Share this:
A Moment of Learning to Live (Visibly and Differently) with Less Shame
I was tired of saying goodbye to help and hello to societal expectations that give me unnecessary pain – so I stopped.
Share this:
Guest Piece: How to Resonate Well-Being Throughout Your Senior Years
Increasing and maintaining well-being in your senior years involves music, a good diet, and friendships. This guest post shares tips.
