A Letter from an Alum to Current Students
A few years ago, I was asked to give advice to current high schoolers at my alma mater. I shared how much I’d changed.
Tag: health
26 Intangibles I Want to Give Myself for My 26th Birthday
This practice has become a yearly tradition of mine – a way to keep boldly imagining the future.
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Guest Piece: 5 Ways to Pay for Long-Term Senior Care Needs When Insurance Comes Up Short
Have you thought about how you would pay for a loved one’s or your own long-term care? This guest piece has some life hacks for you.
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A Moment of Learning to Live (Visibly and Differently) with Less Shame
I was tired of saying goodbye to help and hello to societal expectations that give me unnecessary pain – so I stopped.
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Guest Piece: How to Resonate Well-Being Throughout Your Senior Years
Increasing and maintaining well-being in your senior years involves music, a good diet, and friendships. This guest post shares tips.
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Guest Piece: What Stresses You Out? 4 Self-Care Strategies for Modern Day Worries
We typically stress about four things—our country’s future, money, work, and politics. This is where self-care comes into action.
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Struggling with Grief During the Holidays
You don’t have to fake holiday cheer, no matter what anyone says. You are allowed to have emotions.
