Letting Go of Shame During Seasons of Feeling Like You Take More than You Give in Relationships
Let yourself be loved, dear ones; real friendships don’t have a scale. Here are some tips about letting go of that fear.
Tag: health
25 Intangibles I Want to Give Myself for My 25th Birthday
What I’ve hoped for and will continue to hope for this year are gifts to myself that are more far important than things.
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Deliciously Living a Low-FODMAP Life to Reduce IBS Symptoms (Resources and Recipes Included!)
I began an IBS-specific diet recently and it’s actually been helpful. Here are some recipes and pieces of wisdom for you.
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Don’t Forget About Other Aspects of Your Health as You Face Your Illness(es)
May is Skin Cancer Detection and Prevention Month. My story is a reminder to keep up with all aspects of health.
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Why Does This Blog Exist?
It’s been more than 4 years since I started this journey. Here’s why I started it in the first place.
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Living Gluten-Free and/or Dairy-Free? Here’s How to Make It Work
Dietary restrictions suck. Your food and lifestyle don’t have to.
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10 Things I Gave Up, and 10 Things I Took On, After I Went to Mayo Clinic
I believe in not just giving things up, but replacing them as you go along. I’ve discerned more about what does and does not work for me.
