Identifying & Living By Your Values During a Pandemic
My ritual of welcoming in each new year is taking time to identify my values.
Tag: health
Schools and Hospitals Are Different. We’re Sending Students, Teachers, and Staff to the Slaughter.
We are making an enormous mistake that will cost more lives than we can bear.
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PTSD is Not a One-Size-Fits-All Story
May is Mental Health Month. Let’s talk about trauma.
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Learning to Walk and Chew Gum at the Same Time During a Pandemic
Understanding and respecting limitations while grieving losses of freedom at the same time.
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My Body Is a Weapon: Being Thoughtful As a Lower-Risk Person During COVID-19
Why it’s important to convince yourself to care.
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A Letter from an Alum to Current Students
A few years ago, I was asked to give advice to current high schoolers at my alma mater. I shared how much I’d changed.
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26 Intangibles I Want to Give Myself for My 26th Birthday
This practice has become a yearly tradition of mine – a way to keep boldly imagining the future.
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Guest Piece: 5 Ways to Pay for Long-Term Senior Care Needs When Insurance Comes Up Short
Have you thought about how you would pay for a loved one’s or your own long-term care? This guest piece has some life hacks for you.
Illness to Wellness: A Journey 