My ritual of welcoming in each new year is taking time to identify my values.
We are making an enormous mistake that will cost more lives than we can bear.
May is Mental Health Month. Let’s talk about trauma.
Understanding and respecting limitations while grieving losses of freedom at the same time.
Why it’s important to convince yourself to care.
A few years ago, I was asked to give advice to current high schoolers at my alma mater. I shared how much I’d changed.
This practice has become a yearly tradition of mine – a way to keep boldly imagining the future.
Have you thought about how you would pay for a loved one’s or your own long-term care? This guest piece has some life hacks for you.