A lot of us have fitness-related goals for the new year. Here’s how to get started, keeping chronic health conditions in mind if you have them.
How to focus your goals for 2018 by planning and taking value-based actions.
It’s not about the size, shape, or components of your famil(ies). It’s not the structure of the family, but the functioning and strength of its bonds.
On this unique day raising awareness and celebrating acceptance, learn more about how to support the disability community.
May my journey of integrating my past, present, and future serve to inspire and guide you in yours.
If you want to keep up with current events better, or wonder why it’s important to do so, this is for you.
I don’t claim to have any answers, but I do have experiences and hope, and so can you.