It’s Mental Health Month. Let’s talk about something real.
The past teaches us important lessons about where we do and do not want to go, but we also need to let go.
It’s been more than 4 years since I started this journey. Here’s why I started it in the first place.
I wrote this article back when I was on leave from school. Though my situation has changed, the core message is the same: I am enough. Even if I can do nothing, I am enough.
Dietary restrictions suck. Your food and lifestyle don’t have to.
I believe in not just giving things up, but replacing them as you go along. I’ve discerned more about what does and does not work for me.
I rarely talk about my faith on this blog, but it’s time to share some of how I’m getting through an unexpected and challenging time.