Acting for the Right Reasons
Perfectionism says you’ll never be good enough. You’ll never work hard enough. You’ll never have enough. You’ll never be enough.
Tag: Mental Health
Guest Piece: What Stresses You Out? 4 Self-Care Strategies for Modern Day Worries
We typically stress about four things—our country’s future, money, work, and politics. This is where self-care comes into action.
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Struggling with Grief During the Holidays
You don’t have to fake holiday cheer, no matter what anyone says. You are allowed to have emotions.
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5 of My Favorite TED Talks
I have a lot of favorite talks from cool and intelligent researchers, but these five have changed my life.
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So You Won’t Watch This Controversial Show: Here’s a List of the Good Lessons from the 2nd Season of “13 Reasons Why”
A list of important points came up while watching season 2 of 13 Reasons Why that I believe could spark better conversations than watching the show.
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Letting Go of Shame During Seasons of Feeling Like You Take More than You Give in Relationships
Let yourself be loved, dear ones; real friendships don’t have a scale. Here are some tips about letting go of that fear.
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Don’t Forget About Other Aspects of Your Health as You Face Your Illness(es)
May is Skin Cancer Detection and Prevention Month. My story is a reminder to keep up with all aspects of health.
