Personal · Recovery

26 Intangibles I Want to Give Myself for My 26th Birthday

This practice has become a yearly tradition of mine – a way to keep boldly imagining the future.

Grad School · Mental Health · My Creative Writing · Personal · Recovery

Acting for the Right Reasons

Perfectionism says you’ll never be good enough. You’ll never work hard enough. You’ll never have enough. You’ll never be enough.

Mental Health · Recovery · Short-term/Acute Illness

Guest Piece: What Stresses You Out? 4 Self-Care Strategies for Modern Day Worries

We typically stress about four things—our country’s future, money, work, and politics. This is where self-care comes into action.

Mental Health · Personal · Recovery

Letting Go of Shame During Seasons of Feeling Like You Take More than You Give in Relationships

Let yourself be loved, dear ones; real friendships don’t have a scale. Here are some tips about letting go of that fear.