Learning to Dance Like Nobody’s Watching in the Age of Snapchat
Social media has both blessed and cursed all our lives. Here’s how I’m moving through this era and living freely.
Tag: Mental Health
How Are Your New Year’s Resolutions Going?
Goal making and keeping are difficult, but worthwhile, uses of your time. Here’s how.
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When Your Work Can’t Help But Follow You Home: A Self-Care Guide
The cost of caring for others is high, even when you love what you do. Here are some ideas about how to care for yourself.
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24 Intangibles I Want to Give to Myself for My 24th Birthday
At this point in time, I have no material things I want or need for my birthday. In that case, what would I get if I could?
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30 Things About Living with Fibromyalgia
It’s Fibromyalgia Awareness Day! These are my thoughts on living with this pervasive chronic pain condition.
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The Many Reasons Why I Stopped Liking “13 Reasons Why” – And Many Resources You Can Turn To
The show does more damage than it does good in aiming to start conversations. Here’s how I am responding.
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30 Things About Living with Bipolar Disorder, Type II
Bipolar disorder is stigmatized, and a beautiful way to fight stigma is to share facts and personal stories. Here are some of mine.
