Chronic Illness · Chronic Pain · Grad School · Mayo Clinic · Mental Health · Personal · Recovery

10 Things I Gave Up, and 10 Things I Took On, After I Went to Mayo Clinic

I believe in not just giving things up, but replacing them as you go along. I’ve discerned more about what does and does not work for me.

Chronic Illness · Chronic Pain · Grad School · Mayo Clinic · Mental Health · Personal · Products · Recovery · Religious

Lifestyle Accommodations and Health Products That Make My Life More Manageable: Part 3

Part 3: Mental health. The free or low-cost accommodations and products that help keep my mood up.

Chronic Illness · Chronic Pain · Mayo Clinic · Mental Health · Personal · Recovery

Tips and Encouragement for New or Returning Exercisers of All Health Statuses

A lot of us have fitness-related goals for the new year. Here’s how to get started, keeping chronic health conditions in mind if you have them.