Book Recommendations · Chronic Illness · Grad School · Mental Health · Personal · Recovery · Religious · Short-term/Acute Illness

Fighting for the Present in the Middle of the Past and Future

We must integrate the reminders “memento mori” and “memento vivere” in order for us to stay present in “ordinary time.”

Mental Health · Personal · Recovery

Letting Go of Shame During Seasons of Feeling Like You Take More than You Give in Relationships

Let yourself be loved, dear ones; real friendships don’t have a scale. Here are some tips about letting go of that fear.

Chronic Illness · Chronic Pain · Grad School · Mental Health · My Creative Writing · Personal · Recovery · Religious

25 Intangibles I Want to Give Myself for My 25th Birthday

What I’ve hoped for and will continue to hope for this year are gifts to myself that are more far important than things.

Chronic Illness · Chronic Pain · Eating with Dietary Restrictions · Personal · Products · Recovery · Short-term/Acute Illness

Deliciously Living a Low-FODMAP Life to Reduce IBS Symptoms (Resources and Recipes Included!)

I began an IBS-specific diet recently and it’s actually been helpful. Here are some recipes and pieces of wisdom for you.

Chronic Illness · Chronic Pain · Mental Health · Personal · Recovery · Short-term/Acute Illness

Don’t Forget About Other Aspects of Your Health as You Face Your Illness(es)

May is Skin Cancer Detection and Prevention Month. My story is a reminder to keep up with all aspects of health.