Mental Health · My Creative Writing · Personal · Recovery · Religious · Social Justice

Sexual Violence is a Personal, Public, and Political Health Issue. We Need to Believe Survivors.

Believe and support the survivors in your life. Be gentle with yourself if you are a survivor. This is a hard time.

Mental Health · Personal · Recovery

Letting Go of Shame During Seasons of Feeling Like You Take More than You Give in Relationships

Let yourself be loved, dear ones; real friendships don’t have a scale. Here are some tips about letting go of that fear.

Chronic Illness · Chronic Pain · Grad School · Mental Health · My Creative Writing · Personal · Recovery · Religious

25 Intangibles I Want to Give Myself for My 25th Birthday

What I’ve hoped for and will continue to hope for this year are gifts to myself that are more far important than things.