May is Mental Health Month. Let’s talk about trauma.
Some ideas for self-care, self-compassion, and kindness and gentleness with others.
Why it’s important to convince yourself to care.
Rather than a list of fun things to do on Valentine’s Day with your date, friends, or by yourself, I’m going to give you words of encouragement for wherever you happen to be.
As I prepare to graduate from seminary in a few months, I want to celebrate my origins.
We typically stress about four things—our country’s future, money, work, and politics. This is where self-care comes into action.
You don’t have to fake holiday cheer, no matter what anyone says. You are allowed to have emotions.
Reflections on how my week of intentional community, worship, silence, and going off the grid at Taizé changed me for good.