I believe in not just giving things up, but replacing them as you go along. I’ve discerned more about what does and does not work for me.
Part 3: Mental health. The free or low-cost accommodations and products that help keep my mood up.
A lot of us have fitness-related goals for the new year. Here’s how to get started, keeping chronic health conditions in mind if you have them.
How to focus your goals for 2018 by planning and taking value-based actions.
It’s not about the size, shape, or components of your famil(ies). It’s not the structure of the family, but the functioning and strength of its bonds.
On this unique day raising awareness and celebrating acceptance, learn more about how to support the disability community.
May my journey of integrating my past, present, and future serve to inspire and guide you in yours.