Mental Health · Personal · Recovery

Letting Go of Shame During Seasons of Feeling Like You Take More than You Give in Relationships

Let yourself be loved, dear ones; real friendships don’t have a scale. Here are some tips about letting go of that fear.

Chronic Illness · Chronic Pain · Grad School · Mental Health · My Creative Writing · Personal · Recovery · Religious

25 Intangibles I Want to Give Myself for My 25th Birthday

What I’ve hoped for and will continue to hope for this year are gifts to myself that are more far important than things.

Chronic Illness · Chronic Pain · Mental Health · Personal · Recovery · Short-term/Acute Illness

Don’t Forget About Other Aspects of Your Health as You Face Your Illness(es)

May is Skin Cancer Detection and Prevention Month. My story is a reminder to keep up with all aspects of health.

Chronic Illness · Chronic Pain · Grad School · Mayo Clinic · Mental Health · Personal · Recovery

10 Things I Gave Up, and 10 Things I Took On, After I Went to Mayo Clinic

I believe in not just giving things up, but replacing them as you go along. I’ve discerned more about what does and does not work for me.