A list of important points came up while watching season 2 of 13 Reasons Why that I believe could spark better conversations than watching the show.
Let yourself be loved, dear ones; real friendships don’t have a scale. Here are some tips about letting go of that fear.
It’s Mental Health Month. Let’s talk about something real.
The past teaches us important lessons about where we do and do not want to go, but we also need to let go.
Part 3: Mental health. The free or low-cost accommodations and products that help keep my mood up.
The show does more damage than it does good in aiming to start conversations. Here’s how I am responding.
Bipolar disorder is stigmatized, and a beautiful way to fight stigma is to share facts and personal stories. Here are some of mine.