A few years ago, I was asked to give advice to current high schoolers at my alma mater. I shared how much I’d changed.
This practice has become a yearly tradition of mine – a way to keep boldly imagining the future.
I was tired of saying goodbye to help and hello to societal expectations that give me unnecessary pain – so I stopped.
Perfectionism says you’ll never be good enough. You’ll never work hard enough. You’ll never have enough. You’ll never be enough.
We typically stress about four things—our country’s future, money, work, and politics. This is where self-care comes into action.
How did I end up with “Illness to Wellness”? Others believed in me – and now I do, too. The name I almost used doesn’t make sense anymore.
“There are places I’ll remember / All my life, though some have changed… / In my life, I’ve loved them all.” – The Beatles