Mental Health · Recovery · Short-term/Acute Illness

Guest Piece: What Stresses You Out? 4 Self-Care Strategies for Modern Day Worries

We typically stress about four things—our country’s future, money, work, and politics. This is where self-care comes into action.

Chronic Illness · Chronic Pain · Grad School · Mayo Clinic · Mental Health · Personal · Recovery · Religious

Thanksgiving for My Times at Mayo Clinic 2.5 Years Ago, My First Dream Job 1.5 Years Ago, My Job Search and Moments with Loved Ones Now, and My Graduation in 6 Months

“There are places I’ll remember / All my life, though some have changed… / In my life, I’ve loved them all.” – The Beatles

Chronic Illness · Chronic Pain · Grad School · Mental Health · My Creative Writing · Personal · Recovery · Religious

25 Intangibles I Want to Give Myself for My 25th Birthday

What I’ve hoped for and will continue to hope for this year are gifts to myself that are more far important than things.

Chronic Illness · Chronic Pain · Mental Health · Personal · Recovery · Short-term/Acute Illness

Don’t Forget About Other Aspects of Your Health as You Face Your Illness(es)

May is Skin Cancer Detection and Prevention Month. My story is a reminder to keep up with all aspects of health.