It’s Mental Health Month. Let’s talk about something real.
The past teaches us important lessons about where we do and do not want to go, but we also need to let go.
I believe in not just giving things up, but replacing them as you go along. I’ve discerned more about what does and does not work for me.
Part 3: Mental health. The free or low-cost accommodations and products that help keep my mood up.
Social media has both blessed and cursed all our lives. Here’s how I’m moving through this era and living freely.
At this point in time, I have no material things I want or need for my birthday. In that case, what would I get if I could?
Bipolar disorder is stigmatized, and a beautiful way to fight stigma is to share facts and personal stories. Here are some of mine.