I believe in not just giving things up, but replacing them as you go along. I’ve discerned more about what does and does not work for me.
Part 3: Mental health. The free or low-cost accommodations and products that help keep my mood up.
Social media has both blessed and cursed all our lives. Here’s how I’m moving through this era and living freely.
At this point in time, I have no material things I want or need for my birthday. In that case, what would I get if I could?
Bipolar disorder is stigmatized, and a beautiful way to fight stigma is to share facts and personal stories. Here are some of mine.
Society sometimes tries to make us ashamed of things we cannot control about our bodies. Here’s to making the silent heard, and to making the invisible visible.
Changing your thoughts about yourself will change the ways you look at yourself and interact with the world.