A Letter from an Alum to Current Students
A few years ago, I was asked to give advice to current high schoolers at my alma mater. I shared how much I’d changed.
Tag: fibromyalgia
A Moment of Learning to Live (Visibly and Differently) with Less Shame
I was tired of saying goodbye to help and hello to societal expectations that give me unnecessary pain – so I stopped.
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What I Almost Named My Blog Five Years Ago
How did I end up with “Illness to Wellness”? Others believed in me – and now I do, too. The name I almost used doesn’t make sense anymore.
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How I’m Learning to Radically Accept My Life as a Young Adult With Fibromyalgia
I wrote this article back when I was on leave from school. Though my situation has changed, the core message is the same: I am enough. Even if I can do nothing, I am enough.
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Lifestyle Accommodations and Health Products That Make My Life More Manageable: Part 3
Part 3: Mental health. The free or low-cost accommodations and products that help keep my mood up.
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Tips and Encouragement for New or Returning Exercisers of All Health Statuses
A lot of us have fitness-related goals for the new year. Here’s how to get started, keeping chronic health conditions in mind if you have them.
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Lifestyle Accommodations and Health Products That Make My Life More Manageable: Part 2
Part 2: Physical health. The accommodations and products that make my body feel its best.
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30 Things About Living with Fibromyalgia
It’s Fibromyalgia Awareness Day! These are my thoughts on living with this pervasive chronic pain condition.
Illness to Wellness: A Journey 