May is Mental Health Month. Let’s talk about trauma.
Perfectionism says you’ll never be good enough. You’ll never work hard enough. You’ll never have enough. You’ll never be enough.
Believe and support the survivors in your life. Be gentle with yourself if you are a survivor. This is a hard time.
I rarely talk about my faith on this blog, but it’s time to share some of how I’m getting through an unexpected and challenging time.
God challenged me to give up my defensiveness this Lent. My goal is to never take it back.
April is Sexual Assault Awareness Month. Do more than just wear teal. Here are some ideas.
I ask you to read this piece – each and every excruciatingly painful and hopeful word – and to consider how to stand with the survivors of sexual assault in your life or how to take care of yourself if you are a survivor yourself.