Identifying & Living By Your Values During a Pandemic
My ritual of welcoming in each new year is taking time to identify my values.
Tag: Chronic Illness
A Letter from an Alum to Current Students
A few years ago, I was asked to give advice to current high schoolers at my alma mater. I shared how much I’d changed.
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What I Almost Named My Blog Five Years Ago
How did I end up with “Illness to Wellness”? Others believed in me – and now I do, too. The name I almost used doesn’t make sense anymore.
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Dear Professors, Please Don’t Consider Our Accommodations “Special Needs”
We, your students, long for full inclusion and an embrace of us and our gifts – and that’s different from what we’re usually getting.
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Fighting for the Present in the Middle of the Past and Future
We must integrate the reminders “memento mori” and “memento vivere” in order for us to stay present in “ordinary time.”
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Deliciously Living a Low-FODMAP Life to Reduce IBS Symptoms (Resources and Recipes Included!)
I began an IBS-specific diet recently and it’s actually been helpful. Here are some recipes and pieces of wisdom for you.
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Why Does This Blog Exist?
It’s been more than 4 years since I started this journey. Here’s why I started it in the first place.
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How I’m Learning to Radically Accept My Life as a Young Adult With Fibromyalgia
I wrote this article back when I was on leave from school. Though my situation has changed, the core message is the same: I am enough. Even if I can do nothing, I am enough.
Illness to Wellness: A Journey 