Mental Health · Recovery · Short-term/Acute Illness

Guest Piece: What Stresses You Out? 4 Self-Care Strategies for Modern Day Worries

We typically stress about four things—our country’s future, money, work, and politics. This is where self-care comes into action.

Grad School · Mental Health · Personal · Recovery

Learning to Dance Like Nobody’s Watching in the Age of Snapchat

Social media has both blessed and cursed all our lives. Here’s how I’m moving through this era and living freely.

Chronic Illness · Chronic Pain · Grad School · Mayo Clinic · Mental Health · Personal · Products · Recovery

Lifestyle Accommodations and Health Products That Make My Life More Manageable: Part 1

Part 1: Vocational. The accommodations and products that make school work.