Activities that Are Helping Me in Quarantine
Some ideas for self-care, self-compassion, and kindness and gentleness with others.
Tag: family
My Body Is a Weapon: Being Thoughtful As a Lower-Risk Person During COVID-19
Why it’s important to convince yourself to care.
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Guest Piece: How to Resonate Well-Being Throughout Your Senior Years
Increasing and maintaining well-being in your senior years involves music, a good diet, and friendships. This guest post shares tips.
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Understanding is My Middle Name
As I prepare to graduate from seminary in a few months, I want to celebrate my origins.
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Struggling with Grief During the Holidays
You don’t have to fake holiday cheer, no matter what anyone says. You are allowed to have emotions.
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Thanksgiving for My Times at Mayo Clinic 2.5 Years Ago, My First Dream Job 1.5 Years Ago, My Job Search and Moments with Loved Ones Now, and My Graduation in 6 Months
“There are places I’ll remember / All my life, though some have changed… / In my life, I’ve loved them all.” – The Beatles
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The Long-term Effects of My Visit to a Monastic Community
Reflections on how my week of intentional community, worship, silence, and going off the grid at Taizé changed me for good.
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So You Won’t Watch This Controversial Show: Here’s a List of the Good Lessons from the 2nd Season of “13 Reasons Why”
A list of important points came up while watching season 2 of 13 Reasons Why that I believe could spark better conversations than watching the show.
Illness to Wellness: A Journey 