Having good body image is difficult enough without chronic illnesses that make your body a somewhat out-of-control skin to live in.
April is Sexual Assault Awareness Month. Do more than just wear teal. Here are some ideas.
“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.” – Audre Lorde
Want to help? Here’s what to learn: Why people are scared. How to show solidarity in words and deeds. Organizations to volunteer at or donate to.
I ask you to read this piece – each and every excruciatingly painful and hopeful word – and to consider how to stand with the survivors of sexual assault in your life or how to take care of yourself if you are a survivor yourself.