What Helped My Health in 2023
An update about how life is going and what’s helped make it brighter, fuller, and easier this year.
Category: Products
Deliciously Living a Low-FODMAP Life to Reduce IBS Symptoms (Resources and Recipes Included!)
I began an IBS-specific diet recently and it’s actually been helpful. Here are some recipes and pieces of wisdom for you.
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Lifestyle Accommodations and Health Products That Make My Life More Manageable: Part 3
Part 3: Mental health. The free or low-cost accommodations and products that help keep my mood up.
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Lifestyle Accommodations and Health Products That Make My Life More Manageable: Part 2
Part 2: Physical health. The accommodations and products that make my body feel its best.
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Lifestyle Accommodations and Health Products That Make My Life More Manageable: Part 1
Part 1: Vocational. The accommodations and products that make school work.
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Managing the Tricky Symptoms of Postural Orthostatic Tachycardia Syndrome (POTS)
Managing the symptoms of POTS is a grind, but it can be done. Here’s how.
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How I’m Realistically and Optimistically Preparing for Grad School
“Tell me, what is it you plan to do with your one wild and precious life?” – Mary Oliver
Illness to Wellness: A Journey 