Learning to Walk and Chew Gum at the Same Time During a Pandemic
Understanding and respecting limitations while grieving losses of freedom at the same time.
Tag: medical
My Body Is a Weapon: Being Thoughtful As a Lower-Risk Person During COVID-19
Why it’s important to convince yourself to care.
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What I Almost Named My Blog Five Years Ago
How did I end up with “Illness to Wellness”? Others believed in me – and now I do, too. The name I almost used doesn’t make sense anymore.
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Fighting for the Present in the Middle of the Past and Future
We must integrate the reminders “memento mori” and “memento vivere” in order for us to stay present in “ordinary time.”
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Deliciously Living a Low-FODMAP Life to Reduce IBS Symptoms (Resources and Recipes Included!)
I began an IBS-specific diet recently and it’s actually been helpful. Here are some recipes and pieces of wisdom for you.
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Don’t Forget About Other Aspects of Your Health as You Face Your Illness(es)
May is Skin Cancer Detection and Prevention Month. My story is a reminder to keep up with all aspects of health.
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“If I’m Suicidal, Why Should I Keep Living?”
It’s Mental Health Month. Let’s talk about something real.
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10 Things I Gave Up, and 10 Things I Took On, After I Went to Mayo Clinic
I believe in not just giving things up, but replacing them as you go along. I’ve discerned more about what does and does not work for me.
Illness to Wellness: A Journey 