Believe and support the survivors in your life. Be gentle with yourself if you are a survivor. This is a hard time.
What I’ve hoped for and will continue to hope for this year are gifts to myself that are more far important than things.
The past teaches us important lessons about where we do and do not want to go, but we also need to let go.
It’s been more than 4 years since I started this journey. Here’s why I started it in the first place.
Part 3: Mental health. The free or low-cost accommodations and products that help keep my mood up.
May my journey of integrating my past, present, and future serve to inspire and guide you in yours.
I have been given so much and worked so hard in this past year. Here are my notes to you (and to self).