A Letter from an Alum to Current Students
A few years ago, I was asked to give advice to current high schoolers at my alma mater. I shared how much I’d changed.
Tag: fibro
What I Almost Named My Blog Five Years Ago
How did I end up with “Illness to Wellness”? Others believed in me – and now I do, too. The name I almost used doesn’t make sense anymore.
Share this:
How I’m Learning to Radically Accept My Life as a Young Adult With Fibromyalgia
I wrote this article back when I was on leave from school. Though my situation has changed, the core message is the same: I am enough. Even if I can do nothing, I am enough.
Share this:
Lifestyle Accommodations and Health Products That Make My Life More Manageable: Part 3
Part 3: Mental health. The free or low-cost accommodations and products that help keep my mood up.
Share this:
Tips and Encouragement for New or Returning Exercisers of All Health Statuses
A lot of us have fitness-related goals for the new year. Here’s how to get started, keeping chronic health conditions in mind if you have them.
Share this:
30 Things About Living with Fibromyalgia
It’s Fibromyalgia Awareness Day! These are my thoughts on living with this pervasive chronic pain condition.
Share this:
Communicating Physical Pain to Your Practitioners
To get a recovery journey started, you have to speak clearly about your experiences of pain first.
Illness to Wellness: A Journey 