A few years ago, I was asked to give advice to current high schoolers at my alma mater. I shared how much I’d changed.
How did I end up with “Illness to Wellness”? Others believed in me – and now I do, too. The name I almost used doesn’t make sense anymore.
I wrote this article back when I was on leave from school. Though my situation has changed, the core message is the same: I am enough. Even if I can do nothing, I am enough.
Part 3: Mental health. The free or low-cost accommodations and products that help keep my mood up.
A lot of us have fitness-related goals for the new year. Here’s how to get started, keeping chronic health conditions in mind if you have them.
It’s Fibromyalgia Awareness Day! These are my thoughts on living with this pervasive chronic pain condition.
To get a recovery journey started, you have to speak clearly about your experiences of pain first.