Part 3: Mental health. The free or low-cost accommodations and products that help keep my mood up.
A lot of us have fitness-related goals for the new year. Here’s how to get started, keeping chronic health conditions in mind if you have them.
It’s Fibromyalgia Awareness Day! These are my thoughts on living with this pervasive chronic pain condition.
To get a recovery journey started, you have to speak clearly about your experiences of pain first.