I wrote this article back when I was on leave from school. Though my situation has changed, the core message is the same: I am enough. Even if I can do nothing, I am enough.
Part 3: Mental health. The free or low-cost accommodations and products that help keep my mood up.
A lot of us have fitness-related goals for the new year. Here’s how to get started, keeping chronic health conditions in mind if you have them.
Never heard of this dysautonomic condition? I hadn’t either, but here’s how I live, now that I know.
Part 2: Physical health. The accommodations and products that make my body feel its best.
Having good body image is difficult enough without chronic illnesses that make your body a somewhat out-of-control skin to live in.
Managing the symptoms of POTS is a grind, but it can be done. Here’s how.
The benefits of going caffeine-free, accompanied by how to move forward.