Chronic Illness · Chronic Pain · Grad School · Mental Health · Personal · Recovery

A Letter from an Alum to Current Students

A few years ago, I was asked to give advice to current high schoolers at my alma mater. I shared how much I’d changed.

Chronic Illness · Chronic Pain · Mayo Clinic · Mental Health · Personal · Recovery

What I Almost Named My Blog Five Years Ago

How did I end up with “Illness to Wellness”? Others believed in me – and now I do, too. The name I almost used doesn’t make sense anymore.

Chronic Illness · Chronic Pain · Grad School · Mental Health · Personal · Recovery · Religious · Social Justice

Dear Professors, Please Don’t Consider Our Accommodations “Special Needs”

We, your students, long for full inclusion and an embrace of us and our gifts – and that’s different from what we’re usually getting.

Chronic Illness · Chronic Pain · Eating with Dietary Restrictions · Personal · Products · Recovery · Short-term/Acute Illness

Deliciously Living a Low-FODMAP Life to Reduce IBS Symptoms (Resources and Recipes Included!)

I began an IBS-specific diet recently and it’s actually been helpful. Here are some recipes and pieces of wisdom for you.

Chronic Illness · Chronic Pain · Grad School · Personal · Recovery

How I’m Learning to Radically Accept My Life as a Young Adult With Fibromyalgia

I wrote this article back when I was on leave from school. Though my situation has changed, the core message is the same: I am enough. Even if I can do nothing, I am enough.