What Helped My Health in 2023
An update about how life is going and what’s helped make it brighter, fuller, and easier this year.
Tag: self esteem
What I Almost Named My Blog Five Years Ago
How did I end up with “Illness to Wellness”? Others believed in me – and now I do, too. The name I almost used doesn’t make sense anymore.
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Burn the Pages and Keep Going
The past teaches us important lessons about where we do and do not want to go, but we also need to let go.
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24 Intangibles I Want to Give to Myself for My 24th Birthday
At this point in time, I have no material things I want or need for my birthday. In that case, what would I get if I could?
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Living with Chronic Illnesses and Working Toward Body Positivity
Having good body image is difficult enough without chronic illnesses that make your body a somewhat out-of-control skin to live in.
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The Lent of Letting My Walls Come Down
God challenged me to give up my defensiveness this Lent. My goal is to never take it back.
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Why and How It’s Life-Changing to Have People Believe in, Encourage, and Love You
To go through life well, you’re going to need people to struggle, triumph, laugh, cry, travel, sit, and grow with.
Illness to Wellness: A Journey 