Guest Piece: What Stresses You Out? 4 Self-Care Strategies for Modern Day Worries
We typically stress about four things—our country’s future, money, work, and politics. This is where self-care comes into action.
Tag: politics
Sexual Violence is a Personal, Public, and Political Health Issue. We Need to Believe Survivors.
Believe and support the survivors in your life. Be gentle with yourself if you are a survivor. This is a hard time.
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The Importance of Being a Global Citizen – And How to Become One
If you want to keep up with current events better, or wonder why it’s important to do so, this is for you.
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A Form of Resistance in the Trump Era: Radical Authenticity
“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.” – Audre Lorde
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New Semester Jitters, Same (and New) Me
Though I’m always nervous to start a new semester, and the world is uncertain and intense, I think 2017 could be my year.
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20 Simple Ways to Add Goodness to the America We Now Face
We can, and should, all do something to add light to the world. What will your contribution be?
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How to Support Others During Uncertain Political Times: A Primer for People of All Political Parties
How to Support Others During Uncertain Political Times: A Primer for People of All Political Parties
Want to help? Here’s what to learn: Why people are scared. How to show solidarity in words and deeds. Organizations to volunteer at or donate to.
Illness to Wellness: A Journey 