Personal · Recovery

26 Intangibles I Want to Give Myself for My 26th Birthday

This practice has become a yearly tradition of mine – a way to keep boldly imagining the future.

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Chronic Illness · Chronic Pain · Grad School · Mayo Clinic · Mental Health · Personal · Recovery · Religious

Thanksgiving for My Times at Mayo Clinic 2.5 Years Ago, My First Dream Job 1.5 Years Ago, My Job Search and Moments with Loved Ones Now, and My Graduation in 6 Months

“There are places I’ll remember / All my life, though some have changed… / In my life, I’ve loved them all.” – The Beatles

Chronic Illness · Chronic Pain · Grad School · Mental Health · My Creative Writing · Personal · Recovery · Religious

25 Intangibles I Want to Give Myself for My 25th Birthday

What I’ve hoped for and will continue to hope for this year are gifts to myself that are more far important than things.

Chronic Illness · Chronic Pain · Mayo Clinic · Mental Health · Personal · Recovery

Tips and Encouragement for New or Returning Exercisers of All Health Statuses

A lot of us have fitness-related goals for the new year. Here’s how to get started, keeping chronic health conditions in mind if you have them.