A lot of us have fitness-related goals for the new year. Here’s how to get started, keeping chronic health conditions in mind if you have them.
It’s not about the size, shape, or components of your famil(ies). It’s not the structure of the family, but the functioning and strength of its bonds.
In the midst of difficulty, we can – and should – attempt the long, non-linear movement from despair to gratitude.
“Tell me, what is it you plan to do with your one wild and precious life?” – Mary Oliver
I’m getting my life back after years of being knocked out by chronic pain and fatigue. You can, too.