Chronic Illness · Chronic Pain · Grad School · Personal · Recovery

How I’m Learning to Radically Accept My Life as a Young Adult With Fibromyalgia

I wrote this article back when I was on leave from school. Though my situation has changed, the core message is the same: I am enough. Even if I can do nothing, I am enough.

Chronic Illness · Chronic Pain · Grad School · Mayo Clinic · Mental Health · Personal · Products · Recovery · Religious

Lifestyle Accommodations and Health Products That Make My Life More Manageable: Part 3

Part 3: Mental health. The free or low-cost accommodations and products that help keep my mood up.

Chronic Illness · Chronic Pain · Mayo Clinic · Mental Health · Personal · Recovery

Tips and Encouragement for New or Returning Exercisers of All Health Statuses

A lot of us have fitness-related goals for the new year. Here’s how to get started, keeping chronic health conditions in mind if you have them.

Chronic Illness · Chronic Pain · Eating with Dietary Restrictions · Grad School · Mayo Clinic · Mental Health · Personal · Products · Recovery

Lifestyle Accommodations and Health Products That Make My Life More Manageable: Part 2

Part 2: Physical health. The accommodations and products that make my body feel its best.

Chronic Illness · Chronic Pain · Eating with Dietary Restrictions · Mental Health · Personal · Recovery

Living with Chronic Illnesses and Working Toward Body Positivity

Having good body image is difficult enough without chronic illnesses that make your body a somewhat out-of-control skin to live in.

Chronic Illness · Chronic Pain · Mayo Clinic · Mental Health · Personal · Recovery

25 of the Most Important Concepts I Learned at Mayo Clinic’s Pain Rehabilitation Center

These insights about managing chronic pain could help you transform your life. I’m living proof.