What I Almost Named My Blog Five Years Ago
How did I end up with “Illness to Wellness”? Others believed in me – and now I do, too. The name I almost used doesn’t make sense anymore.
Category: Mayo Clinic
Thanksgiving for My Times at Mayo Clinic 2.5 Years Ago, My First Dream Job 1.5 Years Ago, My Job Search and Moments with Loved Ones Now, and My Graduation in 6 Months
“There are places I’ll remember / All my life, though some have changed… / In my life, I’ve loved them all.” – The Beatles
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10 Things I Gave Up, and 10 Things I Took On, After I Went to Mayo Clinic
I believe in not just giving things up, but replacing them as you go along. I’ve discerned more about what does and does not work for me.
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Lifestyle Accommodations and Health Products That Make My Life More Manageable: Part 3
Part 3: Mental health. The free or low-cost accommodations and products that help keep my mood up.
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Tips and Encouragement for New or Returning Exercisers of All Health Statuses
A lot of us have fitness-related goals for the new year. Here’s how to get started, keeping chronic health conditions in mind if you have them.
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Preparing for the New Year: Pick Five
How to focus your goals for 2018 by planning and taking value-based actions.
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30 Things About Living with Postural Orthostatic Tachycardia Syndrome (POTS)
Never heard of this dysautonomic condition? I hadn’t either, but here’s how I live, now that I know.
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Lifestyle Accommodations and Health Products That Make My Life More Manageable: Part 2
Part 2: Physical health. The accommodations and products that make my body feel its best.
Illness to Wellness: A Journey 