You don’t have to fake holiday cheer, no matter what anyone says. You are allowed to have emotions.
How did I end up with “Illness to Wellness”? Others believed in me – and now I do, too. The name I almost used doesn’t make sense anymore.
I have a lot of favorite talks from cool and intelligent researchers, but these five have changed my life.
I am who I am because of my cracks, and yet I am moving on from a simple “well, I learned” response to my past.
What I’ve hoped for and will continue to hope for this year are gifts to myself that are more far important than things.
The past teaches us important lessons about where we do and do not want to go, but we also need to let go.
I wrote this article back when I was on leave from school. Though my situation has changed, the core message is the same: I am enough. Even if I can do nothing, I am enough.