Mental Health · Personal · Recovery · Social Justice

So You Won’t Watch This Controversial Show: Here’s a List of the Good Lessons from the 2nd Season of “13 Reasons Why”

A list of important points came up while watching season 2 of 13 Reasons Why that I believe could spark better conversations than watching the show.

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Mental Health · Personal · Recovery

Letting Go of Shame During Seasons of Feeling Like You Take More than You Give in Relationships

Let yourself be loved, dear ones; real friendships don’t have a scale. Here are some tips about letting go of that fear.

Chronic Illness · Chronic Pain · Grad School · Mayo Clinic · Mental Health · Personal · Recovery

10 Things I Gave Up, and 10 Things I Took On, After I Went to Mayo Clinic

I believe in not just giving things up, but replacing them as you go along. I’ve discerned more about what does and does not work for me.

Chronic Illness · Chronic Pain · Grad School · Mayo Clinic · Mental Health · Personal · Products · Recovery · Religious

Lifestyle Accommodations and Health Products That Make My Life More Manageable: Part 3

Part 3: Mental health. The free or low-cost accommodations and products that help keep my mood up.