Mental Health · Personal · Recovery

Letting Go of Shame During Seasons of Feeling Like You Take More than You Give in Relationships

Let yourself be loved, dear ones; real friendships don’t have a scale. Here are some tips about letting go of that fear.

Mental Health · Personal · Recovery

The Many Reasons Why I Stopped Liking “13 Reasons Why” – And Many Resources You Can Turn To

The show does more damage than it does good in aiming to start conversations. Here’s how I am responding.