Grad School · Mental Health · My Creative Writing · Personal · Recovery

Acting for the Right Reasons

Perfectionism says you’ll never be good enough. You’ll never work hard enough. You’ll never have enough. You’ll never be enough.

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Chronic Illness · Chronic Pain · Grad School · Mental Health · Personal · Recovery

Cognitive Coping: Positive Life Hack

Changing your thoughts about yourself will change the ways you look at yourself and interact with the world.