Some ideas for self-care, self-compassion, and kindness and gentleness with others.
We typically stress about four things—our country’s future, money, work, and politics. This is where self-care comes into action.
It’s easy to make assumptions about people, but it’s far more important to give people the benefit of the doubt.
Society sometimes tries to make us ashamed of things we cannot control about our bodies. Here’s to making the silent heard, and to making the invisible visible.