Activities that Are Helping Me in Quarantine
Some ideas for self-care, self-compassion, and kindness and gentleness with others.
Tag: mindfulness
10 Things I Gave Up, and 10 Things I Took On, After I Went to Mayo Clinic
I believe in not just giving things up, but replacing them as you go along. I’ve discerned more about what does and does not work for me.
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Letting Go of What’s Not Meant for Me, In Part and In Whole
May my journey of integrating my past, present, and future serve to inspire and guide you in yours.
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24 Intangibles I Want to Give to Myself for My 24th Birthday
At this point in time, I have no material things I want or need for my birthday. In that case, what would I get if I could?
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“Birth, Breath, & Death”: A Brief Book for People Who Appreciate Precious, Everyday Miracles
This short book by Amy Wright Glenn is a truly marvelous mix of stories about the beginning, middle, and end of all life.
Illness to Wellness: A Journey 