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Illness to Wellness: A Journey

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Tag: coping skills

Activities that Are Helping Me in Quarantine
Mental Health · Personal · Recovery · Short-term/Acute Illness

Activities that Are Helping Me in Quarantine

April 14, 2020April 14, 2020 Illness to Wellness: A Journey1 Comment

Some ideas for self-care, self-compassion, and kindness and gentleness with others.

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Learning to Walk and Chew Gum at the Same Time During a Pandemic
Grad School · Mental Health · Personal · Short-term/Acute Illness · Social Justice

Learning to Walk and Chew Gum at the Same Time During a Pandemic

March 28, 2020March 30, 2020 Illness to Wellness: A JourneyLeave a comment

Understanding and respecting limitations while grieving losses of freedom at the same time.

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Cognitive Coping: Positive Life Hack
Chronic Illness · Chronic Pain · Grad School · Mental Health · Personal · Recovery

Cognitive Coping: Positive Life Hack

October 24, 2016October 18, 2016 Illness to Wellness: A Journey1 Comment

Changing your thoughts about yourself will change the ways you look at yourself and interact with the world.

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What a Bad Moment Bag is and Why Everyone Should Have One
Chronic Illness · Chronic Pain · Mayo Clinic · Mental Health · Personal · Recovery · Religious

What a Bad Moment Bag is and Why Everyone Should Have One

October 8, 2016February 7, 2018 Illness to Wellness: A Journey28 Comments

What are you facing? What would be in your bag? How would it help get you up and out?

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