Activities that Are Helping Me in Quarantine
Some ideas for self-care, self-compassion, and kindness and gentleness with others.
Some ideas for self-care, self-compassion, and kindness and gentleness with others.
Understanding and respecting limitations while grieving losses of freedom at the same time.
Changing your thoughts about yourself will change the ways you look at yourself and interact with the world.
What are you facing? What would be in your bag? How would it help get you up and out?