I believe in not just giving things up, but replacing them as you go along. I’ve discerned more about what does and does not work for me.
Part 3: Mental health. The free or low-cost accommodations and products that help keep my mood up.
A lot of us have fitness-related goals for the new year. Here’s how to get started, keeping chronic health conditions in mind if you have them.
How to focus your goals for 2018 by planning and taking value-based actions.
Never heard of this dysautonomic condition? I hadn’t either, but here’s how I live, now that I know.
People often think of disabled people in terms of what they lack, but here are a few remarkable gifts that we have.
It’s easy to make assumptions about people, but it’s far more important to give people the benefit of the doubt.