10 Things I Gave Up, and 10 Things I Took On, After I Went to Mayo Clinic
I believe in not just giving things up, but replacing them as you go along. I’ve discerned more about what does and does not work for me.
Tag: CBT
Cognitive Coping: Positive Life Hack
Changing your thoughts about yourself will change the ways you look at yourself and interact with the world.
