Chronic Illness · Mental Health · Personal · Recovery

30 Things About Living with Bipolar Disorder, Type II

Bipolar disorder is stigmatized, and a beautiful way to fight stigma is to share facts and personal stories. Here are some of mine.

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Mental Health · Personal · Recovery

World Bipolar Day: Pieces of My Story

Society sometimes tries to make us ashamed of things we cannot control about our bodies. Here’s to making the silent heard, and to making the invisible visible.

Chronic Illness · Chronic Pain · Mayo Clinic · Mental Health · Personal · Recovery

25 of the Most Important Concepts I Learned at Mayo Clinic’s Pain Rehabilitation Center

These insights about managing chronic pain could help you transform your life. I’m living proof.

Chronic Illness · Chronic Pain · Grad School · Mayo Clinic · Mental Health · Personal · Recovery

Why and How It’s Life-Changing to Have People Believe in, Encourage, and Love You

To go through life well, you’re going to need people to struggle, triumph, laugh, cry, travel, sit, and grow with.