10 Things I Gave Up, and 10 Things I Took On, After I Went to Mayo Clinic
I believe in not just giving things up, but replacing them as you go along. I’ve discerned more about what does and does not work for me.
A Word from God for Those in Medical Isolation
I rarely talk about my faith on this blog, but it’s time to share some of how I’m getting through an unexpected and challenging time.
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Lifestyle Accommodations and Health Products That Make My Life More Manageable: Part 3
Part 3: Mental health. The free or low-cost accommodations and products that help keep my mood up.
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Tips and Encouragement for New or Returning Exercisers of All Health Statuses
A lot of us have fitness-related goals for the new year. Here’s how to get started, keeping chronic health conditions in mind if you have them.
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Preparing for the New Year: Pick Five
How to focus your goals for 2018 by planning and taking value-based actions.
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Celebrating the Many Shapes of Families, Especially During the Holidays
It’s not about the size, shape, or components of your famil(ies). It’s not the structure of the family, but the functioning and strength of its bonds.
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Happy UN International Day of Disabled Persons!
On this unique day raising awareness and celebrating acceptance, learn more about how to support the disability community.
